Michael Schulz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
12/01/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
11/30/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
11/29/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
11/28/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
11/27/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
11/26/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
11/25/14 |
12,059m |
46:34.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/24/14 |
8,107m |
32:42.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/23/14 |
15,030m |
1:00:27.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/22/14 |
11,241m |
43:58.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/20/14 |
15,024m |
1:00:55.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/19/14 |
10,017m |
39:00.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/18/14 |
14,211m |
54:59.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/17/14 |
14,000m |
55:00.0 |
1:57.8 |
Slides |
Hwt |
View workout
|
11/16/14 |
13,064m |
51:48.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/15/14 |
17,000m |
1:05:00.0 |
1:54.7 |
Water |
Hwt |
View workout
|
11/14/14 |
10,034m |
40:05.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/13/14 |
15,080m |
59:10.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/12/14 |
7,687m |
30:35.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|