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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
01/15/15 15,434m 1:00:00.0 1:56.6 View workout
01/14/15 15,522m 1:00:00.0 1:55.9 View workout
01/13/15 15,381m 1:00:00.0 1:57.0 View workout
01/12/15 12,382m 45:00.0 1:49.0 View workout
01/11/15 15,523m 1:00:00.0 1:55.9 View workout
01/10/15 0m

active recovery

 View workout
01/09/15 12,371m 45:00.0 1:49.1 View workout
01/08/15 15,492m 1:00:00.0 1:56.1 View workout
01/07/15 15,298m 1:00:00.0 1:57.6 View workout
01/06/15 15,398m 1:00:00.0 1:56.8 View workout
01/05/15 15,375m 1:00:00.0 1:57.0 View workout
01/05/15 12,371m 45:00.0 1:49.1 View workout
01/04/15 15,417m 1:00:00.0 1:56.7 View workout
01/03/15 0m

active recovery

 View workout
01/02/15 12,395m 45:00.0 1:48.9 View workout
01/01/15 15,491m 1:00:00.0 1:56.1 View workout
12/31/14 15,373m 1:00:00.0 1:57.0 View workout
12/30/14 15,473m 1:00:00.0 1:56.3 View workout
12/29/14 12,482m 45:00.0 1:48.1 View workout
12/28/14 15,381m 1:00:00.0 1:57.0 View workout