Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/24/15	15,418m	1:00:00.0	1:56.7	Slides	Hwt		View workout
02/23/15	14,979m	1:00:00.0	2:00.1	Slides	Hwt		View workout
02/22/15	0m			Slides	Hwt	active recovery	View workout
02/21/15	15,493m	1:00:00.0	1:56.1	Slides	Hwt		View workout
02/20/15	14,984m	1:00:00.0	2:00.1	Slides	Hwt		View workout
02/19/15	15,399m	1:00:00.0	1:56.8	Slides	Hwt		View workout
02/18/15	14,991m	1:00:00.0	2:00.0	Slides	Hwt		View workout
02/17/15	15,385m	1:00:00.0	1:56.9	Slides	Hwt		View workout
02/16/15	14,958m	1:00:00.0	2:00.3	Slides	Hwt		View workout
02/15/15	0m			Slides	Hwt	active recovery	View workout
02/14/15	15,335m	1:00:00.0	1:57.3	Slides	Hwt		View workout
02/13/15	15,199m	1:00:00.0	1:58.4	Slides	Hwt		View workout
02/12/15	15,381m	1:00:00.0	1:57.0	Slides	Hwt		View workout
02/11/15	15,498m	1:00:00.0	1:56.1	Slides	Hwt		View workout
02/10/15	15,322m	1:00:00.0	1:57.4	Slides	Hwt		View workout
02/09/15	15,474m	1:00:00.0	1:56.3	Slides	Hwt		View workout
02/08/15	0m			Slides	Hwt	active recovery	View workout
02/07/15	14,973m	1:00:00.0	2:00.2	Slides	Hwt	after weakness	View workout
02/06/15	10,284m	40:00.0	1:56.6	Slides	Hwt	aftr weakness	View workout
02/05/15	10,187m	40:00.0	1:57.7	Slides	Hwt	after weakness	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming