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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
04/05/15 15,803m 1:03:00.0 1:59.5 View workout
04/04/15 15,792m 1:03:00.0 1:59.6 View workout
04/03/15 15,992m 1:03:00.0 1:58.1 View workout
04/02/15 15,883m 1:02:00.0 1:57.1 View workout
04/01/15 16,009m 1:05:00.0 2:01.8 View workout
03/31/15 15,883m 1:03:00.0 1:58.9 View workout
03/30/15 16,102m 1:05:00.0 2:01.1 View workout
03/29/15 15,992m 1:05:00.0 2:01.9 View workout
03/28/15 1,558m 1:01:00.0 19:34.5 View workout
03/27/15 15,882m 1:02:00.0 1:57.1 View workout
03/26/15 0m

active recovery

 View workout
03/25/15 10,096m 39:51.9 1:58.4 View workout
03/24/15 12,477m 49:35.2 1:59.2 View workout
03/23/15 10,555m 40:49.9 1:56.0 View workout
03/22/15 13,323m 51:14.8 1:55.3 View workout
03/21/15 13,844m 54:04.6 1:57.1 View workout
03/20/15 12,953m 51:34.6 1:59.4 View workout
03/19/15 14,889m 1:00:00.0 2:00.8 View workout
03/18/15 15,441m 1:00:00.0 1:56.5 View workout
03/17/15 14,889m 1:00:00.0 2:00.8 View workout