Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/08/14	16,124m	1:06:36.6	2:03.9	RowErg	Hwt		View workout
11/07/14	9,040m	37:42.4	2:05.1	RowErg	Hwt		View workout
11/06/14	0m			Slides	Hwt	weak	View workout
11/05/14	14,519m	56:08.0	1:55.9	RowErg	Hwt		View workout
11/05/14	0m			Slides	Hwt	ill	View workout
11/04/14	12,959m	50:43.9	1:57.4	RowErg	Hwt		View workout
11/03/14	15,170m	59:59.4	1:58.6	RowErg	Hwt		View workout
11/02/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM4 fault	View workout
11/01/14	0m			Slides	Hwt	travel	View workout
10/31/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/30/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/29/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/28/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/27/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/26/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/25/14	0m			Slides	Hwt	recovery	View workout
10/24/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/23/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/22/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout
10/21/14	15,000m	1:00:00.0	2:00.0	Slides	Hwt	PM3	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming