Concept2 Logbook | Log for Michael Schulz

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Michael Schulz

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/07/13	30:00.0	7,900m	1:53.9	Slides	stroke 700 + gym 3x6x12	View workout
07/06/13	30:00.0	7,900m	1:53.9	Slides	stroke 700 + gym 3x6x12	View workout
07/05/13	0m			Slides	recovery	View workout
07/04/13	58:00.0	15,400m	1:52.9	Slides	stroke 1350	View workout
07/03/13	30:00.0	7,900m	1:53.9	Slides	stroke 700 + gym 3x6x12	View workout
07/02/13	30:00.0	7,900m	1:53.9	Slides	stroke 700 + gym 3x6x12	View workout
07/01/13	30:00.0	7,900m	1:53.9	Slides	stroke 700 + gym 3x6x12	View workout
06/30/13	58:00.0	15,400m	1:52.9	Slides	stroke 1350	View workout
06/29/13	58:00.0	15,400m	1:52.9	Slides	stroke 1350	View workout
06/28/13	58:00.0	15,400m	1:52.9	Slides	stroke 1350	View workout
06/27/13	29:00.0	7,565m	1:55.0	Slides	stroke 650 + gym 3x6x12	View workout
06/26/13	29:00.0	7,565m	1:55.0	Slides	stroke 650 + gym 3x6x12	View workout
06/25/13	29:00.0	7,565m	1:55.0	Slides	stroke 650 + gym 3x6x12 start vacations	View workout
06/24/13	53:47.1	13,873m	1:56.3	RowErg	stroke 1200	View workout
06/23/13	1:05:00.0	15,000m	2:10.0	Water	4-	View workout
06/22/13	57:59.2	15,339m	1:53.4	RowErg	stroke 1350	View workout
06/21/13	1:05:00.0	15,000m	2:10.0	Water	4-	View workout
06/20/13	51:48.1	13,135m	1:58.3	RowErg	stroke 10x30 rest 10x2'	View workout
06/19/13	1:00:00.0	14,000m	2:08.5	Water	4- at 38°C	View workout
06/18/13	46:48.5	12,035m	1:56.6	RowErg	stroke 1x1000 at 38°C	View workout
06/17/13	50:39.7	12,714m	1:59.5	RowErg	stroke 20x10 rest 20x20 drag max	View workout
06/16/13	1:00:00.0	14,000m	2:08.5	Water	2-	View workout
06/15/13	1:01:03.3	16,154m	1:53.3	RowErg	stroke 1400	View workout
06/14/13	1:00:00.0	14,000m	2:08.5	Water	2-	View workout
06/13/13	53:56.1	14,211m	1:53.8	RowErg	stroke 3x100 rest 3x200	View workout