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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
09/08/14 10,250m 39:32.6 1:55.7 View workout
09/07/14 15,000m 1:00:00.0 2:00.0

pm4 problem

 View workout
09/06/14 17,000m 1:05:00.0 1:54.7

4-

 View workout
09/05/14 16,000m 1:05:00.0 2:01.8

4-

 View workout
09/04/14 15,043m 58:59.9 1:57.6 View workout
09/03/14 15,000m 1:00:00.0 2:00.0

4-

 View workout
09/02/14 15,070m 58:09.8 1:55.7 View workout
09/01/14 10,092m 39:10.3 1:56.4 View workout
08/31/14 10,436m 40:18.5 1:55.8 View workout
08/30/14 14,446m 55:58.8 1:56.2 View workout
08/29/14 16,000m 1:05:00.0 2:01.8

4-

 View workout
08/28/14 14,138m 54:18.2 1:55.2 View workout
08/27/14 16,000m 1:05:00.0 2:01.8

4-

 View workout
08/26/14 14,285m 55:29.4 1:56.5 View workout
08/25/14 10,057m 38:57.8 1:56.2 View workout
08/24/14 15,075m 58:06.0 1:55.6 View workout
08/23/14 16,000m 1:05:00.0 2:01.8

2x

 View workout
08/21/14 0m

recovery

 View workout
08/20/14 15,200m 1:00:00.0 1:58.4

pm3 manual

 View workout
08/19/14 15,100m 1:00:00.0 1:59.2

pm3 manual

 View workout