Michael Schulz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
10/22/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
10/21/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
10/20/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
10/19/14 |
15,000m |
1:00:00.0 |
2:00.0 |
Slides |
Hwt |
View workout
|
10/18/14 |
0m |
|
|
Slides |
Hwt |
View workout
|
10/17/14 |
14,000m |
55:00.0 |
1:57.8 |
Slides |
Hwt |
View workout
|
10/16/14 |
12,760m |
50:03.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/15/14 |
16,000m |
1:00:00.0 |
1:52.5 |
Water |
Hwt |
View workout
|
10/14/14 |
14,506m |
55:57.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/13/14 |
11,092m |
43:03.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/12/14 |
14,059m |
54:27.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/11/14 |
14,000m |
55:00.0 |
1:57.8 |
Slides |
Hwt |
View workout
|
10/10/14 |
16,000m |
1:00:00.0 |
1:52.5 |
Water |
Hwt |
View workout
|
10/09/14 |
12,533m |
48:23.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/08/14 |
16,000m |
1:00:00.0 |
1:52.5 |
Water |
Hwt |
View workout
|
10/07/14 |
12,401m |
48:21.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/06/14 |
14,000m |
55:00.0 |
1:57.8 |
Slides |
Hwt |
View workout
|
10/05/14 |
16,000m |
1:00:00.0 |
1:52.5 |
Water |
Hwt |
View workout
|
10/04/14 |
12,061m |
46:23.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|