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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
07/29/14 13,140m 51:09.1 1:56.7 View workout
07/28/14 11,164m 43:05.9 1:55.8 View workout
07/27/14 12,130m 48:42.3 2:00.4 View workout
07/22/14 12,177m 46:57.7 1:55.6 View workout
07/21/14 10,433m 42:24.0 2:01.9 View workout
07/20/14 12,311m 47:55.2 1:56.7 View workout
07/19/14 12,085m 46:59.8 1:56.6 View workout
07/17/14 16,077m 1:03:55.3 1:59.2 View workout
07/15/14 13,155m 50:10.6 1:54.4 View workout
07/14/14 10,401m 40:09.0 1:55.8 View workout
07/13/14 12,210m 47:44.7 1:57.3 View workout
07/12/14 12,008m 46:36.5 1:56.4 View workout
07/10/14 15,168m 58:48.2 1:56.3 View workout
07/07/14 10,511m 40:07.4 1:54.5 View workout
07/06/14 15,410m 1:00:09.0 1:57.0 View workout
07/05/14 16,000m 1:00:00.0 1:52.5

4-

 View workout
07/04/14 15,000m 1:00:00.0 2:00.0

2-

 View workout
07/03/14 14,313m 55:01.8 1:55.3 View workout
07/02/14 15,000m 1:00:00.0 2:00.0

2x

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07/01/14 14,219m 54:25.4 1:54.8 View workout