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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
06/10/14 12,517m 48:04.5 1:55.2 View workout
06/09/14 16,000m 1:00:00.0 1:52.5

4-

 View workout
06/08/14 10,400m 40:46.6 1:57.6 View workout
06/07/14 16,000m 1:00:00.0 1:52.5

4-

 View workout
06/06/14 15,016m 57:51.6 1:55.5 View workout
06/05/14 16,358m 1:03:09.4 1:55.8 View workout
06/04/14 15,000m 1:00:00.0 2:00.0

2-

 View workout
06/03/14 10,640m 40:09.3 1:53.2 View workout
06/02/14 11,065m 42:55.7 1:56.3 View workout
06/01/14 16,098m 1:03:03.7 1:57.5 View workout
05/31/14 16,000m 1:00:00.0 1:52.5

4-

 View workout
05/30/14 15,000m 1:00:00.0 2:00.0

4x-

 View workout
05/29/14 15,083m 58:22.3 1:56.1 View workout
05/28/14 8,268m 31:42.8 1:55.0 View workout
05/27/14 15,255m 58:18.5 1:54.6 View workout
05/26/14 14,152m 55:25.9 1:57.5 View workout
05/25/14 15,000m 1:00:00.0 2:00.0

2x

 View workout
05/24/14 16,047m 1:00:32.4 1:53.1 View workout
05/23/14 15,000m 1:00:00.0 2:00.0

4-

 View workout
05/22/14 15,437m 1:00:26.3 1:57.4 View workout