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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Michael Schulz

Log

Date Distance Time Pace Comments Action
05/01/14 12,000m 1:15:00.0 3:07.5

LTAMix2x

 View workout
05/01/14 8,000m 50:00.0 3:07.5

LTAMix2x

 View workout
04/30/14 15,000m 1:00:00.0 2:00.0

4-

 View workout
04/29/14 11,435m 43:15.2 1:53.4

freq + gym

 View workout
04/28/14 13,026m 50:03.9 1:55.3

max + gym

 View workout
04/27/14 15,026m 57:20.8 1:54.4 View workout
04/26/14 15,000m 1:00:00.0 2:00.0 View workout
04/25/14 7,500m 30:00.0 2:00.0

+ gym

 View workout
04/24/14 15,000m 1:00:00.0 2:00.0 View workout
04/23/14 7,500m 30:00.0 2:00.0

+ gym

 View workout
04/22/14 15,000m 1:00:00.0 2:00.0 View workout
04/21/14 7,500m 30:00.0 2:00.0

+ gym

 View workout
04/20/14 15,000m 1:00:00.0 2:00.0 View workout
04/19/14 15,000m 1:00:00.0 2:00.0 View workout
04/18/14 7,500m 30:00.0 2:00.0

+ gym

 View workout
04/17/14 15,000m 1:00:00.0 2:00.0 View workout
04/16/14 7,500m 30:00.0 2:00.0

+ gym

 View workout
04/15/14 15,000m 1:00:00.0 2:00.0 View workout
04/14/14 15,000m 1:00:00.0 2:00.0 View workout
04/13/14 15,000m 1:00:00.0 2:00.0 View workout