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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
04/12/14 15,000m 1:00:00.0 2:00.0 View workout
04/11/14 15,000m 1:00:00.0 2:00.0

8+

 View workout
04/10/14 13,075m 50:03.5 1:54.8 View workout
04/09/14 15,000m 1:00:00.0 2:00.0

4-

 View workout
04/08/14 15,069m 56:43.5 1:52.9 View workout
04/07/14 11,040m 42:49.5 1:56.3 View workout
04/06/14 16,000m 1:05:00.0 2:01.8

4-

 View workout
04/05/14 15,082m 57:41.9 1:54.7 View workout
04/05/14 16,000m 1:00:00.0 1:52.5

G8x+

 View workout
04/04/14 15,719m 1:00:13.8 1:54.9 View workout
04/03/14 15,120m 57:45.3 1:54.5 View workout
04/02/14 15,000m 1:00:00.0 2:00.0

4-

 View workout
03/31/14 10,105m 38:32.7 1:54.4 View workout
03/30/14 15,104m 57:33.6 1:54.3 View workout
03/29/14 14,733m 56:03.3 1:54.1 View workout
03/27/14 15,072m 57:32.3 1:54.5 View workout
03/25/14 15,106m 57:16.6 1:53.7 View workout
03/24/14 9,804m 40:08.0 2:02.8 View workout
03/23/14 12,000m 1:00:00.0 2:30.0

Mix2x

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03/22/14 12,000m 1:00:00.0 2:30.0

Mix2x

 View workout