Michael Schulz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/13 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
08/03/13 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
08/03/13 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
08/03/13 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
08/02/13 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
08/01/13 |
0m |
|
|
Slides |
Hwt |
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|
07/31/13 |
15,000m |
1:00:00.0 |
2:00.0 |
Water |
Hwt |
View workout
|
07/30/13 |
14,778m |
56:49.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/29/13 |
14,276m |
54:23.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/28/13 |
15,000m |
1:00:00.0 |
2:00.0 |
Water |
Hwt |
View workout
|
07/27/13 |
12,898m |
50:18.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/26/13 |
15,000m |
1:00:00.0 |
2:00.0 |
Water |
Hwt |
View workout
|
07/25/13 |
15,149m |
58:47.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/24/13 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Hwt |
View workout
|
07/23/13 |
14,953m |
57:23.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/22/13 |
15,209m |
59:59.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/21/13 |
18,000m |
1:10:00.0 |
1:56.6 |
Water |
Hwt |
View workout
|
07/20/13 |
14,051m |
54:46.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/19/13 |
15,000m |
1:05:00.0 |
2:10.0 |
Water |
Hwt |
View workout
|
07/18/13 |
13,601m |
52:26.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|