Sign Up
58,500,451
Lifetime Meters
2,904,980
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
08/08/13 14,434m 55:11.5 1:54.7

stroke 1350 4x5' split 1:43

 View workout
08/07/13 15,000m 1:05:00.0 2:10.0

4-

 View workout
08/06/13 12,831m 49:14.2 1:55.1

stroke 1200 2x10' split 1:45

 View workout
08/05/13 14,190m 55:33.8 1:57.4

stroke 1250

 View workout
08/04/13 12,000m 1:00:00.0 2:30.0

2- Training course

 View workout
08/04/13 12,000m 1:00:00.0 2:30.0

4x Training course

 View workout
08/03/13 12,000m 1:00:00.0 2:30.0

4- Training course

 View workout
08/03/13 10,000m 1:00:00.0 3:00.0

2x Training course

 View workout
08/03/13 10,000m 1:00:00.0 3:00.0

2x Training course

 View workout
08/02/13 12,000m 1:00:00.0 2:30.0

4- Training course

 View workout
08/01/13 0m

recovery

 View workout
07/31/13 15,000m 1:00:00.0 2:00.0

2-

 View workout
07/30/13 14,778m 56:49.2 1:55.3

stroke 1300 1x400 max

 View workout
07/29/13 14,276m 54:23.4 1:54.2

stroke 1300 2x500m

 View workout
07/28/13 15,000m 1:00:00.0 2:00.0

G3x

 View workout
07/27/13 12,898m 50:18.4 1:57.0

stroke 1200 4x500m 90-95% rest 4x5'

 View workout
07/26/13 15,000m 1:00:00.0 2:00.0

2- 2x20'

 View workout
07/25/13 15,149m 58:47.1 1:56.4

stroke 1300 pyr 10/20/30/40/50/40/30/20/10 rest 2x

View workout
07/24/13 15,000m 1:05:00.0 2:10.0

2- 2x10'

 View workout
07/23/13 14,953m 57:23.5 1:55.1

stroke 2x10' rest 2x10'

 View workout