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Norman Oro

Log

Date Workout Score Ave Comments Action
09/15/25 500m 2:49.8 2:49.8 View workout
09/15/25 500m 1:59.7 1:59.7 View workout
09/15/25 1000m 5:32.1 2:46.0 View workout
09/15/25 1000m 5:20.4 2:40.2 View workout
09/12/25 1000m 5:19.5 2:39.7 View workout
09/12/25 500m 2:51.5 2:51.5 View workout
09/12/25 500m 2:05.5 2:05.5 View workout
09/12/25 1000m 5:06.1 2:33.0 View workout
09/12/25 500m 2:44.1 2:44.1 View workout
09/12/25 500m 2:05.0 2:05.0

Hit some wake during last 20m of piece

 View workout
09/12/25 1000m 5:13.9 2:36.9 View workout
09/12/25 1000m 5:17.4 2:38.7 View workout
09/11/25 1000m 5:27.4 2:43.7 View workout
09/11/25 1000m 5:13.6 2:36.8 View workout
09/11/25 1000m 5:12.2 2:36.1 View workout
09/11/25 1000m 5:14.2 2:37.1 View workout
09/11/25 1000m 5:21.3 2:40.6 View workout
09/11/25 1000m 5:17.7 2:38.8 View workout
09/11/25 1000m 5:17.7 2:38.8 View workout
09/11/25 500m 2:51.2 2:51.2 View workout
09/11/25 500m 2:13.2 2:13.2

Conditions were somewhat foggy along the Fremont Cut, so I took it a little slow on the high-rate piece today

 View workout
09/11/25 1000m 5:24.1 2:42.0 View workout
09/11/25 1000m 5:28.0 2:44.0 View workout
09/10/25 1000m 5:07.8 2:33.9 View workout
09/10/25 1000m 7:03.3 3:31.6

Had to stop to safely navigate through some boat traffic at the end of this piece

 View workout