Norman Oro

Log

Date Workout Score Ave Comments Action
04/25/26 1000m 6:24.6 3:12.3 View workout
04/25/26 1000m 5:43.8 2:51.9 View workout
04/25/26 1000m 6:58.6 3:29.3 View workout
04/25/26 1000m 5:43.6 2:51.8 View workout
04/25/26 500m 3:11.7 3:11.7 View workout
04/25/26 500m 2:05.2 2:05.2 View workout
04/25/26 1000m 5:38.4 2:49.2 View workout
04/25/26 1000m 5:41.8 2:50.9 View workout
04/24/26 1000m 6:07.5 3:03.7 View workout
04/24/26 1000m 7:16.3 3:38.1 View workout
04/24/26 1000m 5:52.9 2:56.4 View workout
04/24/26 1000m 6:33.3 3:16.6 View workout
04/23/26 1000m 5:39.6 2:49.8 View workout
04/23/26 1000m 5:29.3 2:44.6 View workout
04/23/26 1000m 6:23.1 3:11.5 View workout
04/23/26 500m 2:59.4 2:59.4 View workout
04/23/26 500m 2:03.3 2:03.3 View workout
04/23/26 1000m 5:38.5 2:49.2 View workout
04/23/26 1000m 5:22.5 2:41.2 View workout
04/23/26 1000m 5:48.5 2:54.2 View workout
04/23/26 1000m 5:37.8 2:48.9 View workout
04/20/26 1000m 6:00.6 3:00.3

Choppy and windy today along the Fremont Cut, so only 6k of steady-state

View workout
04/20/26 1000m 6:37.3 3:18.6 View workout
04/20/26 1000m 5:52.0 2:56.0 View workout
04/20/26 1000m 6:01.8 3:00.9 View workout