Norman Oro

Log

Date Workout Score Ave Comments Action
10/30/25 500m 2:02.6 2:02.6 View workout
10/30/25 1000m 5:18.3 2:39.1 View workout
10/30/25 1000m 5:18.0 2:39.0 View workout
10/30/25 1000m 5:26.0 2:43.0 View workout
10/30/25 1000m 5:02.9 2:31.4

CrewNerd app glitched during early part of this piece as evidenced by 500m splits. This was a regular 1k steady-state piece at around 2:4…

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10/30/25 1000m 5:26.8 2:43.4 View workout
10/30/25 500m 3:08.8 3:08.8 View workout
10/30/25 500m 2:10.4 2:10.4

Slight headwind during this piece and technique felt off

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10/30/25 1000m 5:21.0 2:40.5 View workout
10/30/25 1000m 5:23.1 2:41.5 View workout
10/29/25 1000m 5:19.7 2:39.8 View workout
10/29/25 1000m 5:13.8 2:36.9 View workout
10/29/25 1000m 5:23.0 2:41.5 View workout
10/29/25 1000m 5:18.2 2:39.1 View workout
10/29/25 1000m 5:11.4 2:35.7 View workout
10/29/25 1000m 5:12.1 2:36.0 View workout
10/29/25 1000m 5:21.9 2:40.9 View workout
10/29/25 500m 2:52.2 2:52.2 View workout
10/29/25 500m 1:59.6 1:59.6 View workout
10/29/25 1000m 5:13.3 2:36.6 View workout
10/29/25 1000m 5:04.8 2:32.4 View workout
10/28/25 1000m 5:09.8 2:34.9 View workout
10/28/25 1000m 5:14.6 2:37.3 View workout
10/28/25 1000m 5:08.3 2:34.1 View workout
10/28/25 1000m 5:26.2 2:43.1 View workout