H.Emin .

Log

Date Workout Score Ave Comments Action
01/14/25 10149m 26:55.7 2:39.1 View workout
01/13/25 v10:00/10:01r...3 6,911m 2:10.2

3x10m

View workout
01/13/25 1:06:11 12,021m 2:45.1 View workout
01/13/25 50:44 10,181m 2:29.5 View workout
01/13/25 51:00 10,020m 2:32.7 View workout
01/12/25 v10:00/10:00r...3 7,062m 2:07.4

3x10m

View workout
01/12/25 54:08 11,217m 2:24.7 View workout
01/11/25 7977m 23:18.8 2:55.3 View workout
01/11/25 20000m 54:13.1 2:42.6 View workout
01/11/25 20000m 52:14.0 2:36.7

Rest for upper body

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01/11/25 20000m 53:37.9 2:40.8 View workout
01/11/25 20000m 53:08.5 2:39.4 View workout
01/10/25 v10:00/10:01r...3 6,955m 2:09.4

3x10m,fitness

View workout
01/10/25 59:42 12,022m 2:29.0 View workout
01/10/25 20000m 54:27.9 2:43.3 View workout
01/10/25 20000m 53:39.4 2:40.9 View workout
01/09/25 44:40 8,836m 2:31.7 View workout
01/09/25 5000m 19:43.2 1:58.3

5k Cross Team Challenge

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01/09/25 1:00:37 12,022m 2:31.2 View workout
01/09/25 20000m 53:40.1 2:41.0 View workout
01/09/25 20000m 51:38.0 2:34.9 View workout
01/08/25 v10:00/10:00r...1 2,357m 2:07.2

10m

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01/08/25 v10:00/10:01r...2 4,841m 2:03.9

2x10m

View workout
01/08/25 1:00:38 11,204m 2:42.3 View workout
01/08/25 2:12 393m 2:48.8 View workout