Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/24 |
4,418m |
20:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,355m |
20:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,524m |
20:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
4,346m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,354m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,221m |
30:00.0 |
2:04.6 |
Slides |
Hwt |
View workout
|
11/04/24 |
4,379m |
20:00.0 |
2:17.0 |
Slides |
Hwt |
View workout
|
11/04/24 |
2,566m |
14:18.0 |
2:47.1 |
Slides |
Hwt |
View workout
|
11/04/24 |
7,203m |
30:00.0 |
2:04.9 |
Slides |
Hwt |
View workout
|
11/03/24 |
4,441m |
20:00.0 |
2:15.1 |
Slides |
Hwt |
View workout
|
11/03/24 |
7,064m |
30:00.0 |
2:07.4 |
Slides |
Hwt |
View workout
|
11/02/24 |
3,327m |
15:00.0 |
2:15.2 |
Slides |
Hwt |
View workout
|
11/02/24 |
4,454m |
20:00.0 |
2:14.7 |
Slides |
Hwt |
View workout
|
11/02/24 |
7,127m |
30:00.0 |
2:06.2 |
Slides |
Hwt |
View workout
|