Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
4,543m |
20:00.0 |
2:12.0 |
Slides |
Hwt |
View workout
|
09/09/24 |
7,303m |
30:00.0 |
2:03.2 |
Slides |
Hwt |
View workout
|
09/07/24 |
4,419m |
20:00.0 |
2:15.7 |
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Hwt |
View workout
|
09/07/24 |
7,106m |
30:00.0 |
2:06.6 |
Slides |
Hwt |
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|
09/06/24 |
4,489m |
20:00.0 |
2:13.6 |
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|
09/06/24 |
7,136m |
30:00.0 |
2:06.1 |
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|
09/05/24 |
3,407m |
15:00.0 |
2:12.0 |
Slides |
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|
09/05/24 |
4,499m |
20:00.0 |
2:13.3 |
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|
09/05/24 |
7,187m |
30:00.0 |
2:05.2 |
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|
09/04/24 |
4,456m |
20:00.0 |
2:14.6 |
Slides |
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|
09/04/24 |
7,174m |
30:00.0 |
2:05.4 |
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|
09/03/24 |
2,280m |
10:00.0 |
2:11.5 |
Slides |
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|
09/03/24 |
4,579m |
20:00.0 |
2:11.0 |
Slides |
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|
09/03/24 |
7,167m |
30:00.0 |
2:05.5 |
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|
09/02/24 |
4,526m |
20:00.0 |
2:12.5 |
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|
09/02/24 |
7,043m |
30:00.0 |
2:07.7 |
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|
08/31/24 |
4,526m |
20:00.0 |
2:12.5 |
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|
08/31/24 |
7,110m |
30:00.0 |
2:06.5 |
Slides |
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|
08/30/24 |
4,464m |
20:00.0 |
2:14.4 |
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|
08/30/24 |
7,103m |
30:00.0 |
2:06.7 |
Slides |
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View workout
|