Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/24 |
7,117m |
30:00.0 |
2:06.4 |
Slides |
Hwt |
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|
09/26/24 |
4,563m |
20:00.0 |
2:11.4 |
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|
09/26/24 |
282m |
1:16.7 |
2:15.9 |
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|
09/26/24 |
7,245m |
30:00.0 |
2:04.2 |
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|
09/25/24 |
4,569m |
20:00.0 |
2:11.3 |
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09/25/24 |
7,473m |
30:00.0 |
2:00.4 |
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09/24/24 |
4,548m |
20:00.0 |
2:11.9 |
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09/24/24 |
7,204m |
30:00.0 |
2:04.9 |
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09/23/24 |
3,527m |
15:00.0 |
2:07.5 |
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|
09/23/24 |
4,630m |
20:00.0 |
2:09.5 |
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|
09/23/24 |
7,262m |
30:00.0 |
2:03.9 |
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09/21/24 |
4,524m |
20:00.0 |
2:12.6 |
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|
09/21/24 |
7,165m |
30:00.0 |
2:05.6 |
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|
09/20/24 |
4,488m |
20:00.0 |
2:13.6 |
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|
09/20/24 |
7,168m |
30:00.0 |
2:05.5 |
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|
09/19/24 |
3,392m |
15:00.0 |
2:12.6 |
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|
09/19/24 |
4,547m |
20:00.0 |
2:11.9 |
Slides |
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|
09/19/24 |
7,168m |
30:00.0 |
2:05.5 |
Slides |
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|
09/18/24 |
4,519m |
20:00.0 |
2:12.7 |
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|
09/18/24 |
7,218m |
30:00.0 |
2:04.6 |
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