Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
4,512m |
20:00.0 |
2:12.9 |
Slides |
Hwt |
View workout
|
08/12/24 |
7,157m |
30:00.0 |
2:05.7 |
Slides |
Hwt |
View workout
|
08/11/24 |
2,273m |
10:00.0 |
2:11.9 |
Slides |
Hwt |
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|
08/11/24 |
2,907m |
13:00.0 |
2:14.1 |
Slides |
Hwt |
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|
08/11/24 |
7,191m |
30:00.0 |
2:05.1 |
Slides |
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|
08/11/24 |
1,513m |
7:00.0 |
2:18.7 |
Slides |
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|
08/09/24 |
4,507m |
20:00.0 |
2:13.1 |
Slides |
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|
08/09/24 |
7,243m |
30:00.0 |
2:04.2 |
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|
08/08/24 |
4,428m |
20:00.0 |
2:15.5 |
Slides |
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|
08/08/24 |
4,499m |
20:00.0 |
2:13.3 |
Slides |
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|
08/08/24 |
7,294m |
30:00.0 |
2:03.3 |
Slides |
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|
08/07/24 |
4,506m |
20:00.0 |
2:13.1 |
Slides |
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|
08/07/24 |
7,140m |
30:00.0 |
2:06.0 |
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|
08/06/24 |
4,534m |
20:00.0 |
2:12.3 |
Slides |
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|
08/06/24 |
4,803m |
20:00.0 |
2:04.9 |
Slides |
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|
08/06/24 |
2,427m |
11:53.2 |
2:26.9 |
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|
08/05/24 |
3,371m |
15:00.0 |
2:13.4 |
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|
08/05/24 |
4,532m |
20:00.0 |
2:12.3 |
Slides |
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|
08/05/24 |
7,252m |
30:00.0 |
2:04.1 |
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|
08/03/24 |
4,485m |
20:00.0 |
2:13.7 |
Slides |
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