Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
4,467m |
20:00.0 |
2:14.3 |
Slides |
Hwt |
View workout
|
07/18/24 |
7,135m |
30:00.0 |
2:06.1 |
Slides |
Hwt |
View workout
|
07/17/24 |
3,470m |
15:00.0 |
2:09.6 |
Slides |
Hwt |
View workout
|
07/17/24 |
3,165m |
14:00.0 |
2:12.7 |
Slides |
Hwt |
View workout
|
07/17/24 |
1,668m |
8:09.5 |
2:26.7 |
Slides |
Hwt |
View workout
|
07/17/24 |
7,151m |
30:00.0 |
2:05.8 |
Slides |
Hwt |
View workout
|
07/16/24 |
3,432m |
15:00.0 |
2:11.1 |
Slides |
Hwt |
View workout
|
07/16/24 |
4,536m |
20:00.0 |
2:12.2 |
Slides |
Hwt |
View workout
|
07/16/24 |
7,254m |
30:00.0 |
2:04.0 |
Slides |
Hwt |
View workout
|
07/15/24 |
3,519m |
15:00.0 |
2:07.8 |
Slides |
Hwt |
View workout
|
07/15/24 |
4,514m |
20:00.0 |
2:12.9 |
Slides |
Hwt |
View workout
|
07/15/24 |
7,210m |
30:00.0 |
2:04.8 |
Slides |
Hwt |
View workout
|
07/14/24 |
3,417m |
15:00.0 |
2:11.6 |
Slides |
Hwt |
View workout
|
07/14/24 |
4,546m |
20:00.0 |
2:11.9 |
Slides |
Hwt |
View workout
|
07/14/24 |
7,219m |
30:00.0 |
2:04.6 |
Slides |
Hwt |
View workout
|
07/13/24 |
3,412m |
15:00.0 |
2:11.8 |
Slides |
Hwt |
View workout
|
07/13/24 |
7,213m |
30:00.0 |
2:04.7 |
Slides |
Hwt |
View workout
|
07/13/24 |
4,506m |
20:00.0 |
2:13.1 |
Slides |
Hwt |
View workout
|
07/12/24 |
3,405m |
15:00.0 |
2:12.1 |
Slides |
Hwt |
View workout
|
07/12/24 |
4,523m |
20:00.0 |
2:12.6 |
Slides |
Hwt |
View workout
|