Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
7,147m |
30:00.0 |
2:05.9 |
Slides |
Hwt |
View workout
|
07/11/24 |
3,468m |
15:00.0 |
2:09.7 |
Slides |
Hwt |
View workout
|
07/11/24 |
4,576m |
20:00.0 |
2:11.1 |
Slides |
Hwt |
View workout
|
07/11/24 |
7,291m |
30:00.0 |
2:03.4 |
Slides |
Hwt |
View workout
|
07/10/24 |
3,442m |
15:00.0 |
2:10.7 |
Slides |
Hwt |
View workout
|
07/10/24 |
4,554m |
20:00.0 |
2:11.7 |
Slides |
Hwt |
View workout
|
07/10/24 |
7,243m |
30:00.0 |
2:04.2 |
Slides |
Hwt |
View workout
|
07/09/24 |
3,463m |
15:00.0 |
2:09.9 |
Slides |
Hwt |
View workout
|
07/09/24 |
4,548m |
20:00.0 |
2:11.9 |
Slides |
Hwt |
View workout
|
07/09/24 |
7,292m |
30:00.0 |
2:03.4 |
Slides |
Hwt |
View workout
|
07/08/24 |
4,451m |
20:00.0 |
2:14.8 |
Slides |
Hwt |
View workout
|
07/08/24 |
7,182m |
30:00.0 |
2:05.3 |
Slides |
Hwt |
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|
07/07/24 |
3,408m |
15:00.0 |
2:12.0 |
Slides |
Hwt |
View workout
|
07/07/24 |
4,521m |
20:00.0 |
2:12.7 |
Slides |
Hwt |
View workout
|
07/07/24 |
7,120m |
30:00.0 |
2:06.4 |
Slides |
Hwt |
View workout
|
06/27/24 |
4,629m |
20:00.0 |
2:09.6 |
Slides |
Hwt |
View workout
|
06/27/24 |
7,252m |
30:00.0 |
2:04.1 |
Slides |
Hwt |
View workout
|
06/26/24 |
3,465m |
15:00.0 |
2:09.8 |
Slides |
Hwt |
View workout
|
06/26/24 |
4,567m |
20:00.0 |
2:11.3 |
Slides |
Hwt |
View workout
|
06/26/24 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|