Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/24 |
7,218m |
30:00.0 |
2:04.6 |
Slides |
Hwt |
View workout
|
08/02/24 |
4,533m |
20:00.0 |
2:12.3 |
Slides |
Hwt |
View workout
|
08/02/24 |
4,537m |
20:00.0 |
2:12.2 |
Slides |
Hwt |
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|
08/02/24 |
7,325m |
30:00.0 |
2:02.8 |
Slides |
Hwt |
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|
08/01/24 |
2,259m |
10:00.0 |
2:12.8 |
Slides |
Hwt |
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|
08/01/24 |
7,220m |
30:00.0 |
2:04.6 |
Slides |
Hwt |
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|
07/31/24 |
4,492m |
20:00.0 |
2:13.5 |
Slides |
Hwt |
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|
07/31/24 |
7,147m |
30:00.0 |
2:05.9 |
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Hwt |
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|
07/30/24 |
3,483m |
15:00.0 |
2:09.1 |
Slides |
Hwt |
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|
07/30/24 |
4,578m |
20:00.0 |
2:11.0 |
Slides |
Hwt |
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|
07/30/24 |
7,205m |
30:00.0 |
2:04.9 |
Slides |
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|
07/29/24 |
4,559m |
20:00.0 |
2:11.6 |
Slides |
Hwt |
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|
07/29/24 |
7,241m |
30:00.0 |
2:04.2 |
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|
07/27/24 |
4,611m |
20:00.0 |
2:10.1 |
Slides |
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|
07/27/24 |
7,341m |
30:00.0 |
2:02.5 |
Slides |
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|
07/26/24 |
3,482m |
15:00.0 |
2:09.2 |
Slides |
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|
07/26/24 |
4,547m |
20:00.0 |
2:11.9 |
Slides |
Hwt |
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|
07/26/24 |
7,221m |
30:00.0 |
2:04.6 |
Slides |
Hwt |
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|
07/25/24 |
3,426m |
15:00.0 |
2:11.3 |
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|
07/25/24 |
4,551m |
20:00.0 |
2:11.8 |
Slides |
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|