Jim Cummins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/24 |
3,456m |
15:00.0 |
2:10.2 |
Slides |
Hwt |
View workout
|
06/25/24 |
4,515m |
20:00.0 |
2:12.8 |
Slides |
Hwt |
View workout
|
06/25/24 |
7,216m |
30:00.0 |
2:04.7 |
Slides |
Hwt |
View workout
|
06/24/24 |
3,459m |
15:00.0 |
2:10.0 |
Slides |
Hwt |
View workout
|
06/24/24 |
4,548m |
20:00.0 |
2:11.9 |
Slides |
Hwt |
View workout
|
06/24/24 |
7,237m |
30:00.0 |
2:04.3 |
Slides |
Hwt |
View workout
|
06/23/24 |
3,431m |
15:00.0 |
2:11.1 |
Slides |
Hwt |
View workout
|
06/23/24 |
4,551m |
20:00.0 |
2:11.8 |
Slides |
Hwt |
View workout
|
06/23/24 |
7,188m |
30:00.0 |
2:05.2 |
Slides |
Hwt |
View workout
|
06/22/24 |
3,435m |
15:00.0 |
2:11.0 |
Slides |
Hwt |
View workout
|
06/22/24 |
4,549m |
20:00.0 |
2:11.8 |
Slides |
Hwt |
View workout
|
06/22/24 |
7,206m |
30:00.0 |
2:04.8 |
Slides |
Hwt |
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|
06/21/24 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,562m |
20:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,280m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/20/24 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,276m |
10:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/19/24 |
4,572m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|