Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/23	2,238m	10:00.0	2:14.0	RowErg	Hwt	10:00	View workout
05/13/23	7,233m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
05/12/23	2,267m	10:00.0	2:12.3	RowErg	Hwt	10:00	View workout
05/12/23	7,410m	30:00.0	2:01.4	RowErg	Hwt	30:00	View workout
05/11/23	2,240m	10:00.0	2:13.9	RowErg	Hwt	10:00	View workout
05/11/23	7,326m	30:00.0	2:02.8	RowErg	Hwt	30:00	View workout
05/10/23	2,229m	10:00.0	2:14.5	RowErg	Hwt	10:00	View workout
05/10/23	7,310m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
05/08/23	2,248m	10:00.0	2:13.4	RowErg	Hwt	10:00	View workout
05/08/23	7,288m	30:00.0	2:03.4	RowErg	Hwt	30:00	View workout
05/07/23	7,188m	30:00.0	2:05.2	RowErg	Hwt	30:00	View workout
05/06/23	2,266m	10:00.0	2:12.3	RowErg	Hwt	10:00	View workout
05/06/23	7,252m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout
05/05/23	2,219m	10:00.0	2:15.1	RowErg	Hwt	10:00	View workout
05/05/23	7,204m	30:00.0	2:04.9	RowErg	Hwt	30:00	View workout
05/04/23	2,176m	10:00.0	2:17.8	RowErg	Hwt	10:00	View workout
05/04/23	7,360m	30:00.0	2:02.2	RowErg	Hwt		View workout
05/03/23	7,281m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
05/03/23	2,001m	10:00.0	2:29.9	RowErg	Hwt		View workout
05/02/23	2,223m	10:00.0	2:14.9	RowErg	Hwt	10:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts