Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/23	3,360m	15:00.0	2:13.9	RowErg	Hwt	15:00	View workout
07/11/23	7,217m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
07/10/23	3,406m	15:00.0	2:12.1	RowErg	Hwt	15:00	View workout
07/10/23	7,240m	30:00.0	2:04.3	RowErg	Hwt	30:00	View workout
07/09/23	3,359m	15:00.0	2:13.9	RowErg	Hwt	15:00	View workout
07/09/23	7,204m	30:00.0	2:04.9	RowErg	Hwt	30:00	View workout
07/08/23	3,278m	15:00.0	2:17.2	RowErg	Hwt	15:00	View workout
07/08/23	7,141m	30:00.0	2:06.0	RowErg	Hwt	30:00	View workout
07/07/23	3,357m	15:00.0	2:14.0	RowErg	Hwt	15:00	View workout
07/07/23	7,124m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
07/06/23	3,350m	15:00.0	2:14.3	RowErg	Hwt	15:00	View workout
07/06/23	7,157m	30:00.0	2:05.7	RowErg	Hwt	30:00	View workout
06/11/23	3,458m	15:00.0	2:10.1	RowErg	Hwt	15:00	View workout
06/11/23	7,336m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
06/10/23	3,432m	15:00.0	2:11.1	RowErg	Hwt	15:00	View workout
06/10/23	7,347m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
06/09/23	3,375m	15:00.0	2:13.3	RowErg	Hwt	15:00	View workout
06/09/23	7,467m	30:00.0	2:00.5	RowErg	Hwt	30:00	View workout
06/08/23	3,378m	15:00.0	2:13.2	RowErg	Hwt	15:00	View workout
06/08/23	7,245m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts