Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/31/23	3,385m	15:00.0	2:12.9	RowErg	Hwt	15:00	View workout
07/31/23	7,317m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
07/30/23	3,379m	15:00.0	2:13.1	RowErg	Hwt	15:00	View workout
07/30/23	7,207m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
07/29/23	3,369m	15:00.0	2:13.5	RowErg	Hwt	15:00	View workout
07/29/23	7,294m	30:00.0	2:03.3	RowErg	Hwt	30:00	View workout
07/28/23	3,356m	15:00.0	2:14.0	RowErg	Hwt	15:00	View workout
07/28/23	7,290m	30:00.0	2:03.4	RowErg	Hwt	30:00	View workout
07/27/23	3,360m	15:00.0	2:13.9	RowErg	Hwt	15:00	View workout
07/27/23	7,277m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
07/26/23	3,429m	15:00.0	2:11.2	RowErg	Hwt	15:00	View workout
07/26/23	7,305m	30:00.0	2:03.2	RowErg	Hwt	30:00	View workout
07/25/23	3,412m	15:00.0	2:11.8	RowErg	Hwt	15:00	View workout
07/25/23	7,274m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
07/24/23	3,436m	15:00.0	2:10.9	RowErg	Hwt	15:00	View workout
07/24/23	7,486m	30:00.0	2:00.2	RowErg	Hwt	30:00	View workout
07/23/23	3,313m	15:00.0	2:15.8	RowErg	Hwt	15:00	View workout
07/23/23	7,213m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
07/22/23	3,407m	15:00.0	2:12.0	RowErg	Hwt	15:00	View workout
07/22/23	7,321m	30:00.0	2:02.9	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts