Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/01/23	4,446m	20:00.0	2:14.9	RowErg	Hwt	20:00	View workout
11/01/23	7,081m	30:00.0	2:07.1	RowErg	Hwt	30:00	View workout
10/31/23	4,454m	20:00.0	2:14.7	RowErg	Hwt	20:00	View workout
10/31/23	7,170m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout
10/30/23	4,365m	20:00.0	2:17.4	RowErg	Hwt	20:00	View workout
10/30/23	7,124m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
10/29/23	4,365m	20:00.0	2:17.4	RowErg	Hwt	20:00	View workout
10/29/23	7,105m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
10/27/23	4,271m	20:00.0	2:20.4	RowErg	Hwt	20:00	View workout
10/27/23	7,085m	30:00.0	2:07.0	RowErg	Hwt	30:00	View workout
10/26/23	4,309m	20:00.0	2:19.2	RowErg	Hwt	20:00	View workout
10/26/23	7,074m	30:00.0	2:07.2	RowErg	Hwt	30:00	View workout
10/25/23	4,372m	20:00.0	2:17.2	RowErg	Hwt	20:00	View workout
10/25/23	7,123m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
10/24/23	4,313m	20:00.0	2:19.1	RowErg	Hwt	20:00	View workout
10/24/23	7,066m	30:00.0	2:07.3	RowErg	Hwt	30:00	View workout
10/23/23	4,388m	20:00.0	2:16.7	RowErg	Hwt	20:00	View workout
10/23/23	7,098m	30:00.0	2:06.7	RowErg	Hwt	30:00	View workout
10/20/23	4,322m	20:00.0	2:18.8	RowErg	Hwt	20:00	View workout
10/20/23	7,036m	30:00.0	2:07.9	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts