Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/11/23	4,463m	20:00.0	2:14.4	RowErg	Hwt	20:00	View workout
11/11/23	7,131m	30:00.0	2:06.2	RowErg	Hwt	30:00	View workout
11/10/23	4,368m	20:00.0	2:17.3	RowErg	Hwt	20:00	View workout
11/10/23	7,108m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
11/09/23	4,411m	20:00.0	2:16.0	RowErg	Hwt	20:00	View workout
11/09/23	7,145m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
11/08/23	4,476m	20:00.0	2:14.0	RowErg	Hwt	20:00	View workout
11/08/23	7,266m	30:00.0	2:03.8	RowErg	Hwt	30:00	View workout
11/07/23	4,484m	20:00.0	2:13.8	RowErg	Hwt	20:00	View workout
11/07/23	7,232m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
11/06/23	4,341m	20:00.0	2:18.2	RowErg	Hwt	20:00	View workout
11/06/23	7,124m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
11/05/23	4,291m	20:00.0	2:19.8	RowErg	Hwt	20:00	View workout
11/05/23	6,912m	30:00.0	2:10.2	RowErg	Hwt	30:00	View workout
11/04/23	4,542m	20:00.0	2:12.1	RowErg	Hwt	20:00	View workout
11/04/23	7,309m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
11/03/23	4,463m	20:00.0	2:14.4	RowErg	Hwt	20:00	View workout
11/03/23	7,214m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
11/02/23	4,422m	20:00.0	2:15.6	RowErg	Hwt	20:00	View workout
11/02/23	7,169m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts