Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/28/23	2,175m	10:00.0	2:17.9	RowErg	Hwt	10:00	View workout
11/28/23	4,415m	20:00.0	2:15.9	RowErg	Hwt	20:00	View workout
11/28/23	7,155m	30:00.0	2:05.7	RowErg	Hwt	30:00	View workout
11/27/23	2,215m	10:00.0	2:15.4	RowErg	Hwt	10:00	View workout
11/27/23	4,480m	20:00.0	2:13.9	RowErg	Hwt	20:00	View workout
11/27/23	7,122m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
11/26/23	2,209m	10:00.0	2:15.8	RowErg	Hwt	10:00	View workout
11/26/23	4,552m	20:00.0	2:11.8	RowErg	Hwt	20:00	View workout
11/26/23	7,178m	30:00.0	2:05.3	RowErg	Hwt	30:00	View workout
11/25/23	6,638m	30:00.0	2:15.5	RowErg	Hwt	30:00	View workout
11/25/23	7,041m	30:00.0	2:07.8	RowErg	Hwt	30:00	View workout
11/24/23	2,211m	10:00.0	2:15.6	RowErg	Hwt	10:00	View workout
11/24/23	4,432m	20:00.0	2:15.3	RowErg	Hwt	20:00	View workout
11/24/23	248m	1:46.8	3:35.3	RowErg	Hwt	20:00	View workout
11/24/23	7,105m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
11/23/23	6,468m	30:00.0	2:19.1	RowErg	Hwt	30:00	View workout
11/23/23	7,195m	30:00.0	2:05.0	RowErg	Hwt	30:00	View workout
11/22/23	4,475m	20:00.0	2:14.0	RowErg	Hwt	20:00	View workout
11/22/23	7,214m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
11/21/23	4,471m	20:00.0	2:14.1	RowErg	Hwt	20:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts