Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/21/23	224m	1:00.0	2:13.9	RowErg	Hwt		View workout
11/21/23	7,149m	30:00.0	2:05.8	RowErg	Hwt	30:00	View workout
11/20/23	4,525m	20:00.0	2:12.5	RowErg	Hwt	20:00	View workout
11/20/23	7,361m	30:00.0	2:02.2	RowErg	Hwt	30:00	View workout
11/19/23	4,433m	20:00.0	2:15.3	RowErg	Hwt	20:00	View workout
11/19/23	7,145m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
11/18/23	4,489m	20:00.0	2:13.6	RowErg	Hwt	20:00	View workout
11/18/23	7,264m	30:00.0	2:03.8	RowErg	Hwt	30:00	View workout
11/17/23	4,488m	20:00.0	2:13.6	RowErg	Hwt	20:00	View workout
11/17/23	7,240m	30:00.0	2:04.3	RowErg	Hwt	30:00	View workout
11/16/23	4,502m	20:00.0	2:13.2	RowErg	Hwt	20:00	View workout
11/16/23	7,228m	30:00.0	2:04.5	RowErg	Hwt	30:00	View workout
11/15/23	4,483m	20:00.0	2:13.8	RowErg	Hwt	20:00	View workout
11/15/23	7,243m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout
11/14/23	4,546m	20:00.0	2:11.9	RowErg	Hwt	20:00	View workout
11/14/23	7,274m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
11/13/23	4,419m	20:00.0	2:15.7	RowErg	Hwt	20:00	View workout
11/13/23	7,143m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
11/12/23	4,503m	20:00.0	2:13.2	RowErg	Hwt	20:00	View workout
11/12/23	7,134m	30:00.0	2:06.1	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts