Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/23	4,115m	20:00.0	2:25.8	RowErg	Hwt	20:00	View workout
10/19/23	229m	1:00.0	2:11.0	RowErg	Hwt		View workout
10/19/23	232m	1:01.6	2:12.7	RowErg	Hwt		View workout
10/19/23	6,753m	30:00.0	2:13.2	RowErg	Hwt	30:00	View workout
10/18/23	4,286m	20:00.0	2:19.9	RowErg	Hwt	20:00	View workout
10/18/23	7,030m	30:00.0	2:08.0	RowErg	Hwt	30:00	View workout
09/26/23	4,354m	20:00.0	2:17.8	RowErg	Hwt	20:00	View workout
09/26/23	7,113m	30:00.0	2:06.5	RowErg	Hwt	30:00	View workout
09/25/23	4,446m	20:00.0	2:14.9	RowErg	Hwt	20:00	View workout
09/25/23	7,207m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
09/24/23	4,382m	20:00.0	2:16.9	RowErg	Hwt	20:00	View workout
09/24/23	7,145m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
09/23/23	4,306m	20:00.0	2:19.3	RowErg	Hwt	20:00	View workout
09/23/23	7,224m	30:00.0	2:04.5	RowErg	Hwt	30:00	View workout
09/22/23	4,356m	20:00.0	2:17.7	RowErg	Hwt	20:00	View workout
09/22/23	7,145m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
09/21/23	4,322m	20:00.0	2:18.8	RowErg	Hwt	20:00	View workout
09/21/23	7,143m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
09/20/23	3,164m	15:00.0	2:22.2	RowErg	Hwt	15:00	View workout
09/20/23	7,107m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts