Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/23	3,230m	15:00.0	2:19.3	RowErg	Hwt	15:00	View workout
09/19/23	7,191m	30:00.0	2:05.1	RowErg	Hwt	30:00	View workout
08/09/23	4,481m	20:00.0	2:13.8	RowErg	Hwt	20:00	View workout
08/09/23	7,263m	30:00.0	2:03.9	RowErg	Hwt	30:00	View workout
08/08/23	4,546m	20:00.0	2:11.9	RowErg	Hwt	20:00	View workout
08/08/23	7,471m	30:00.0	2:00.4	RowErg	Hwt	30:00	View workout
08/07/23	4,543m	20:00.0	2:12.0	RowErg	Hwt	20:00	View workout
08/07/23	7,313m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
08/06/23	4,540m	20:00.0	2:12.1	RowErg	Hwt	20:00	View workout
08/06/23	7,324m	30:00.0	2:02.8	RowErg	Hwt	30:00	View workout
08/05/23	4,484m	20:00.0	2:13.8	RowErg	Hwt	20:00	View workout
08/05/23	7,250m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout
08/04/23	4,532m	20:00.0	2:12.3	RowErg	Hwt		View workout
08/04/23	7,351m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
08/03/23	4,515m	20:00.0	2:12.8	RowErg	Hwt		View workout
08/03/23	7,261m	30:00.0	2:03.9	RowErg	Hwt	30:00	View workout
08/02/23	3,380m	15:00.0	2:13.1	RowErg	Hwt	15:00	View workout
08/02/23	7,322m	30:00.0	2:02.9	RowErg	Hwt	30:00	View workout
08/01/23	3,417m	15:00.0	2:11.6	RowErg	Hwt	15:00	View workout
08/01/23	7,271m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts