Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/21/23	3,372m	15:00.0	2:13.4	RowErg	Hwt	15:00	View workout
07/21/23	7,265m	30:00.0	2:03.8	RowErg	Hwt	30:00	View workout
07/20/23	3,337m	15:00.0	2:14.8	RowErg	Hwt	15:00	View workout
07/20/23	7,171m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout
07/19/23	3,340m	15:00.0	2:14.7	RowErg	Hwt	15:00	View workout
07/19/23	7,104m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
07/18/23	3,371m	15:00.0	2:13.4	RowErg	Hwt	15:00	View workout
07/18/23	7,259m	30:00.0	2:03.9	RowErg	Hwt	30:00	View workout
07/17/23	3,433m	15:00.0	2:11.0	RowErg	Hwt	15:00	View workout
07/17/23	7,345m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
07/16/23	3,352m	15:00.0	2:14.2	RowErg	Hwt	15:00	View workout
07/16/23	7,212m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
07/15/23	3,394m	15:00.0	2:12.5	RowErg	Hwt	15:00	View workout
07/15/23	7,169m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout
07/14/23	3,340m	15:00.0	2:14.7	RowErg	Hwt	15:00	View workout
07/14/23	7,165m	30:00.0	2:05.6	RowErg	Hwt	30:00	View workout
07/13/23	3,340m	15:00.0	2:14.7	RowErg	Hwt	15:00	View workout
07/13/23	7,216m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
07/12/23	3,433m	15:00.0	2:11.0	RowErg	Hwt	15:00	View workout
07/12/23	7,252m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts