Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/28/23	3,338m	15:00.0	2:14.8	RowErg	Hwt	15:00	View workout
05/28/23	7,242m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout
05/27/23	3,382m	15:00.0	2:13.0	RowErg	Hwt	15:00	View workout
05/27/23	7,205m	30:00.0	2:04.9	RowErg	Hwt	30:00	View workout
05/22/23	3,346m	15:00.0	2:14.4	RowErg	Hwt	15:00	View workout
05/22/23	7,161m	30:00.0	2:05.6	RowErg	Hwt	30:00	View workout
05/21/23	3,358m	15:00.0	2:14.0	RowErg	Hwt	15:00	View workout
05/21/23	7,213m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
05/20/23	2,232m	10:00.0	2:14.4	RowErg	Hwt	10:00	View workout
05/20/23	7,224m	30:00.0	2:04.5	RowErg	Hwt	30:00	View workout
05/19/23	2,253m	10:00.0	2:13.1	RowErg	Hwt	10:00	View workout
05/19/23	7,346m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
05/18/23	2,220m	10:00.0	2:15.1	RowErg	Hwt	10:00	View workout
05/18/23	7,265m	30:00.0	2:03.8	RowErg	Hwt	30:00	View workout
05/17/23	2,231m	10:00.0	2:14.4	RowErg	Hwt	10:00	View workout
05/17/23	7,275m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
05/16/23	2,255m	10:00.0	2:13.0	RowErg	Hwt	10:00	View workout
05/16/23	7,207m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
05/15/23	2,251m	10:00.0	2:13.2	RowErg	Hwt	10:00	View workout
05/15/23	7,221m	30:00.0	2:04.6	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts