Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/07/23	3,455m	15:00.0	2:10.2	RowErg	Hwt	15:00	View workout
06/07/23	7,459m	30:00.0	2:00.6	RowErg	Hwt	30:00	View workout
06/06/23	3,383m	15:00.0	2:13.0	RowErg	Hwt	15:00	View workout
06/06/23	7,329m	30:00.0	2:02.7	RowErg	Hwt	30:00	View workout
06/05/23	3,433m	15:00.0	2:11.0	RowErg	Hwt	15:00	View workout
06/05/23	7,311m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
06/04/23	3,443m	15:00.0	2:10.6	RowErg	Hwt	15:00	View workout
06/04/23	7,211m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
06/03/23	3,361m	15:00.0	2:13.8	RowErg	Hwt	15:00	View workout
06/03/23	7,275m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
06/02/23	3,404m	15:00.0	2:12.1	RowErg	Hwt	15:00	View workout
06/02/23	7,310m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
06/01/23	3,361m	15:00.0	2:13.8	RowErg	Hwt	15:00	View workout
06/01/23	7,289m	30:00.0	2:03.4	RowErg	Hwt	30:00	View workout
05/31/23	3,372m	15:00.0	2:13.4	RowErg	Hwt	15:00	View workout
05/31/23	7,176m	30:00.0	2:05.4	RowErg	Hwt	30:00	View workout
05/30/23	3,357m	15:00.0	2:14.0	RowErg	Hwt	15:00	View workout
05/30/23	7,280m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
05/29/23	3,403m	15:00.0	2:12.2	RowErg	Hwt	15:00	View workout
05/29/23	7,204m	30:00.0	2:04.9	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts