Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/23	2,249m	10:00.0	2:13.3	RowErg	Hwt	10:00	View workout
04/03/23	7,318m	30:00.0	2:02.9	RowErg	Hwt	30:00	View workout
04/01/23	2,268m	10:00.0	2:12.2	RowErg	Hwt	10:00	View workout
04/01/23	7,305m	30:00.0	2:03.2	RowErg	Hwt	30:00	View workout
03/31/23	7,350m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
03/31/23	2,083m	10:00.0	2:24.0	RowErg	Hwt		View workout
03/30/23	2,222m	10:00.0	2:15.0	RowErg	Hwt	10:00	View workout
03/30/23	7,282m	30:00.0	2:03.5	RowErg	Hwt	30:00	View workout
03/28/23	2,246m	10:00.0	2:13.5	RowErg	Hwt	10:00	View workout
03/28/23	7,341m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
03/27/23	2,201m	10:02.2	2:16.8	RowErg	Hwt		View workout
03/27/23	7,248m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout
03/25/23	1,103m	5:02.2	2:16.9	RowErg	Hwt		View workout
03/25/23	7,249m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout
03/24/23	1,612m	7:09.2	2:13.1	RowErg	Hwt	10:00	View workout
03/24/23	7,318m	30:00.0	2:02.9	RowErg	Hwt	30:00	View workout
03/23/23	2,270m	10:00.0	2:12.1	RowErg	Hwt	10:00	View workout
03/23/23	7,315m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
03/22/23	2,265m	10:00.0	2:12.4	RowErg	Hwt	10:00	View workout
03/22/23	7,215m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts