Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/09/23	1,008m	4:27.2	2:12.5	RowErg	Hwt	10:00	View workout
02/09/23	7,335m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
02/08/23	3,410m	15:00.0	2:11.9	RowErg	Hwt	15:00	View workout
02/08/23	7,274m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
02/07/23	3,015m	13:02.0	2:09.6	RowErg	Hwt	15:00	View workout
02/07/23	7,363m	30:00.0	2:02.2	RowErg	Hwt	30:00	View workout
02/06/23	3,404m	15:00.0	2:12.1	RowErg	Hwt		View workout
02/06/23	7,294m	30:00.0	2:03.3	RowErg	Hwt	30:00	View workout
02/04/23	3,005m	12:46.8	2:07.5	RowErg	Hwt		View workout
02/04/23	7,387m	30:00.0	2:01.8	RowErg	Hwt	30:00	View workout
02/03/23	2,249m	10:03.1	2:14.0	RowErg	Hwt		View workout
02/03/23	7,465m	30:00.0	2:00.5	RowErg	Hwt	30:00	View workout
02/02/23	3,435m	15:01.4	2:11.2	RowErg	Hwt		View workout
02/02/23	7,335m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
02/01/23	3,097m	13:37.8	2:12.0	RowErg	Hwt		View workout
02/01/23	7,409m	30:00.0	2:01.4	RowErg	Hwt	30:00	View workout
01/31/23	2,508m	11:11.5	2:13.8	RowErg	Hwt		View workout
01/31/23	7,337m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
01/30/23	3,374m	15:03.6	2:13.9	RowErg	Hwt		View workout
01/30/23	7,169m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts