Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/29/23	3,426m	15:03.3	2:11.8	RowErg	Hwt		View workout
01/29/23	7,377m	30:00.0	2:02.0	RowErg	Hwt	30:00	View workout
01/28/23	7,277m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
01/28/23	3,680m	15:08.0	2:03.3	RowErg	Hwt	30:00	View workout
01/27/23	2,253m	10:03.6	2:13.9	RowErg	Hwt		View workout
01/27/23	7,368m	30:00.0	2:02.1	RowErg	Hwt	30:00	View workout
01/26/23	2,270m	10:03.4	2:12.9	RowErg	Hwt		View workout
01/26/23	7,263m	30:00.0	2:03.9	RowErg	Hwt	30:00	View workout
01/25/23	1,005m	4:29.8	2:14.2	RowErg	Hwt		View workout
01/25/23	7,331m	30:00.0	2:02.7	RowErg	Hwt	30:00	View workout
01/24/23	3,009m	13:21.0	2:13.1	RowErg	Hwt		View workout
01/24/23	7,351m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
01/23/23	2,641m	12:02.6	2:16.8	RowErg	Hwt		View workout
01/23/23	7,311m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
01/22/23	3,033m	13:14.8	2:11.0	RowErg	Hwt		View workout
01/22/23	7,407m	30:00.0	2:01.5	RowErg	Hwt	30:00	View workout
01/20/23	2,312m	10:37.3	2:17.8	RowErg	Hwt		View workout
01/20/23	7,282m	30:00.0	2:03.5	RowErg	Hwt	30:00	View workout
01/19/23	1,079m	5:03.2	2:20.5	RowErg	Hwt		View workout
01/19/23	7,177m	30:00.0	2:05.4	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts