Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/18/23	2,708m	12:04.0	2:13.6	RowErg	Hwt		View workout
01/18/23	7,527m	30:00.0	1:59.5	RowErg	Hwt	30:00	View workout
01/18/23	2,282m	10:00.0	2:11.4	RowErg	Hwt	10:00	View workout
01/17/23	2,721m	12:01.8	2:12.6	RowErg	Hwt		View workout
01/17/23	7,344m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
01/16/23	2,512m	11:05.3	2:12.4	RowErg	Hwt		View workout
01/16/23	7,378m	30:00.0	2:01.9	RowErg	Hwt	30:00	View workout
01/15/23	2,262m	10:00.0	2:12.6	RowErg	Hwt	10:00	View workout
01/15/23	7,316m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
01/15/23	2,243m	10:00.0	2:13.7	RowErg	Hwt	10:00	View workout
01/14/23	2,225m	10:00.0	2:14.8	RowErg	Hwt	10:00	View workout
01/14/23	7,211m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
01/14/23	2,218m	10:00.0	2:15.2	RowErg	Hwt		View workout
01/13/23	2,246m	10:00.0	2:13.5	RowErg	Hwt		View workout
01/13/23	7,256m	30:00.0	2:04.0	RowErg	Hwt	30:00	View workout
01/12/23	2,252m	10:00.0	2:13.2	RowErg	Hwt		View workout
01/12/23	7,340m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
01/11/23	2,311m	10:00.0	2:09.8	RowErg	Hwt		View workout
01/11/23	7,309m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
01/10/23	2,271m	10:00.0	2:12.1	RowErg	Hwt		View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts