Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/23/23	7,357m	30:00.0	2:02.3	RowErg	Hwt	30:00	View workout
02/22/23	1,569m	7:05.2	2:15.5	RowErg	Hwt		View workout
02/22/23	7,214m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
02/21/23	1,117m	5:01.9	2:15.1	RowErg	Hwt		View workout
02/21/23	7,205m	30:00.0	2:04.9	RowErg	Hwt	30:00	View workout
02/20/23	2,245m	10:04.8	2:14.6	RowErg	Hwt		View workout
02/20/23	7,262m	30:00.0	2:03.9	RowErg	Hwt	30:00	View workout
02/18/23	7,411m	30:00.0	2:01.4	RowErg	Hwt	30:00	View workout
02/17/23	2,302m	10:04.6	2:11.3	RowErg	Hwt		View workout
02/17/23	7,312m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
02/16/23	2,281m	10:00.0	2:11.5	RowErg	Hwt	10:00	View workout
02/16/23	7,285m	30:00.0	2:03.5	RowErg	Hwt	30:00	View workout
02/14/23	7,336m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
02/13/23	3,011m	13:09.2	2:11.0	RowErg	Hwt	15:00	View workout
02/13/23	7,384m	30:00.0	2:01.8	RowErg	Hwt	30:00	View workout
02/12/23	2,221m	10:00.0	2:15.0	RowErg	Hwt	10:00	View workout
02/12/23	7,212m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
02/11/23	2,012m	9:06.7	2:15.8	RowErg	Hwt	15:00	View workout
02/11/23	7,222m	30:00.0	2:04.6	RowErg	Hwt	30:00	View workout
02/10/23	7,411m	30:00.0	2:01.4	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts