Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/21/23	1,612m	7:10.0	2:13.3	RowErg	Hwt		View workout
03/21/23	7,242m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout
03/20/23	7,272m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
03/20/23	1,555m	6:45.0	2:10.2	RowErg	Hwt		View workout
03/19/23	7,182m	30:00.0	2:05.3	RowErg	Hwt	30:00	View workout
03/18/23	7,076m	30:00.0	2:07.1	RowErg	Hwt		View workout
03/05/23	7,268m	30:00.0	2:03.8	RowErg	Hwt	30:00	View workout
03/04/23	7,228m	30:00.0	2:04.5	RowErg	Hwt	30:00	View workout
03/04/23	2,100m	10:00.0	2:22.8	RowErg	Hwt		View workout
03/03/23	7,217m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
03/03/23	2,143m	10:00.0	2:19.9	RowErg	Hwt		View workout
03/02/23	7,157m	30:00.0	2:05.7	RowErg	Hwt	30:00	View workout
03/02/23	2,183m	10:00.0	2:17.4	RowErg	Hwt		View workout
03/01/23	7,312m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
03/01/23	1,818m	8:00.0	2:12.0	RowErg	Hwt		View workout
02/27/23	2,639m	12:03.5	2:17.0	RowErg	Hwt		View workout
02/27/23	7,213m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
02/25/23	7,330m	30:00.0	2:02.7	RowErg	Hwt	30:00	View workout
02/24/23	1,113m	5:03.3	2:16.2	RowErg	Hwt		View workout
02/24/23	7,211m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts