Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/29/22	7,310m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
12/28/22	2,331m	10:02.5	2:09.2	RowErg	Hwt		View workout
12/28/22	7,346m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
12/27/22	2,313m	10:03.0	2:10.3	RowErg	Hwt		View workout
12/27/22	7,252m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout
12/26/22	2,310m	10:00.4	2:09.9	RowErg	Hwt		View workout
12/26/22	7,307m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
12/25/22	2,325m	10:04.7	2:10.0	RowErg	Hwt		View workout
12/25/22	7,278m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
12/24/22	7,313m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
12/23/22	1,215m	5:13.8	2:09.1	RowErg	Hwt		View workout
12/23/22	1,798m	7:52.6	2:11.4	RowErg	Hwt		View workout
12/23/22	7,357m	30:00.0	2:02.3	RowErg	Hwt	30:00	View workout
12/22/22	2,347m	10:03.5	2:08.5	RowErg	Hwt		View workout
12/22/22	5,763m	24:00.0	2:04.9	RowErg	Hwt		View workout
12/22/22	1,565m	6:37.5	2:06.9	RowErg	Hwt	30:00	View workout
12/21/22	2,350m	10:03.6	2:08.4	RowErg	Hwt		View workout
12/21/22	7,362m	30:00.0	2:02.2	RowErg	Hwt	30:00	View workout
12/19/22	2,273m	10:03.9	2:12.8	RowErg	Hwt		View workout
12/19/22	7,289m	30:00.0	2:03.4	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts