Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/29/22	7,248m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout
11/28/22	2,347m	10:02.6	2:08.3	RowErg	Hwt		View workout
11/28/22	7,190m	30:00.0	2:05.1	RowErg	Hwt	30:00	View workout
11/27/22	2,328m	10:03.0	2:09.5	RowErg	Hwt		View workout
11/27/22	7,144m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
11/26/22	2,326m	10:02.7	2:09.5	RowErg	Hwt		View workout
11/26/22	7,176m	30:00.0	2:05.4	RowErg	Hwt	30:00	View workout
11/25/22	2,303m	10:07.0	2:11.7	RowErg	Hwt		View workout
11/25/22	7,243m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout
11/24/22	7,245m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout
11/23/22	7,179m	30:00.0	2:05.3	RowErg	Hwt	30:00	View workout
11/22/22	7,327m	30:00.0	2:02.8	RowErg	Hwt	30:00	View workout
11/21/22	7,236m	30:00.0	2:04.3	RowErg	Hwt	30:00	View workout
11/20/22	7,203m	30:00.0	2:04.9	RowErg	Hwt	30:00	View workout
11/19/22	7,383m	30:00.0	2:01.9	RowErg	Hwt	30:00	View workout
11/18/22	7,206m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
11/17/22	7,355m	30:00.0	2:02.3	RowErg	Hwt	30:00	View workout
11/14/22	7,185m	30:00.0	2:05.2	RowErg	Hwt	30:00	View workout
11/13/22	7,341m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
11/11/22	7,251m	30:00.0	2:04.1	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts