Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/22	7,306m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
11/09/22	7,331m	30:00.0	2:02.7	RowErg	Hwt	30:00	View workout
11/08/22	7,259m	30:00.0	2:03.9	RowErg	Hwt	30:00	View workout
11/07/22	7,167m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout
11/03/22	7,150m	30:00.0	2:05.8	RowErg	Hwt	30:00	View workout
11/02/22	7,234m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
11/01/22	7,215m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
10/31/22	7,329m	30:00.0	2:02.7	RowErg	Hwt	30:00	View workout
10/29/22	7,335m	30:00.0	2:02.6	RowErg	Hwt	30:00	View workout
10/28/22	7,108m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
10/27/22	7,234m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
10/26/22	7,310m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
10/25/22	7,223m	30:00.0	2:04.6	RowErg	Hwt	30:00	View workout
10/24/22	7,276m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
10/22/22	7,230m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
10/21/22	7,316m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
10/20/22	7,191m	30:00.0	2:05.1	RowErg	Hwt	30:00	View workout
10/19/22	7,190m	30:00.0	2:05.1	RowErg	Hwt	30:00	View workout
10/18/22	7,183m	30:00.0	2:05.2	RowErg	Hwt	30:00	View workout
10/17/22	7,362m	30:00.0	2:02.2	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts