Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/22	2,273m	10:04.4	2:12.9	RowErg	Hwt		View workout
12/18/22	7,191m	30:00.0	2:05.1	RowErg	Hwt	30:00	View workout
12/17/22	1,016m	4:29.9	2:12.8	RowErg	Hwt		View workout
12/17/22	7,482m	30:00.0	2:00.2	RowErg	Hwt	30:00	View workout
12/16/22	2,360m	10:02.7	2:07.6	RowErg	Hwt		View workout
12/16/22	7,258m	30:00.0	2:04.0	RowErg	Hwt	30:00	View workout
12/15/22	2,332m	10:04.6	2:09.6	RowErg	Hwt		View workout
12/15/22	7,219m	30:00.0	2:04.6	RowErg	Hwt	30:00	View workout
12/14/22	2,313m	10:02.5	2:10.2	RowErg	Hwt		View workout
12/14/22	7,351m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
12/13/22	2,335m	10:04.5	2:09.4	RowErg	Hwt		View workout
12/13/22	7,274m	30:00.0	2:03.7	RowErg	Hwt	30:00	View workout
12/12/22	3,128m	13:00.0	2:04.6	RowErg	Hwt		View workout
12/12/22	4,311m	17:40.6	2:03.0	RowErg	Hwt	30:00	View workout
12/11/22	2,320m	10:04.0	2:10.1	RowErg	Hwt		View workout
12/11/22	7,256m	30:00.0	2:04.0	RowErg	Hwt	30:00	View workout
12/10/22	2,315m	10:04.9	2:10.6	RowErg	Hwt		View workout
12/10/22	7,347m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
12/09/22	2,345m	10:04.6	2:08.9	RowErg	Hwt		View workout
12/09/22	7,224m	30:00.0	2:04.5	RowErg	Hwt	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts