Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/23	7,277m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
01/09/23	2,298m	10:02.2	2:11.0	RowErg	Hwt		View workout
01/09/23	7,309m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
01/08/23	2,290m	10:02.3	2:11.5	RowErg	Hwt		View workout
01/08/23	7,206m	30:00.0	2:04.8	RowErg	Hwt	30:00	View workout
01/07/23	2,328m	10:06.7	2:10.3	RowErg	Hwt		View workout
01/07/23	7,315m	30:00.0	2:03.0	RowErg	Hwt	30:00	View workout
01/06/23	2,244m	10:01.3	2:13.9	RowErg	Hwt		View workout
01/06/23	7,157m	30:00.0	2:05.7	RowErg	Hwt	30:00	View workout
01/05/23	2,240m	10:04.1	2:14.8	RowErg	Hwt		View workout
01/05/23	7,352m	30:00.0	2:02.4	RowErg	Hwt	30:00	View workout
01/03/23	2,342m	10:03.3	2:08.8	RowErg	Hwt		View workout
01/03/23	7,220m	30:00.0	2:04.6	RowErg	Hwt	30:00	View workout
01/02/23	2,233m	10:02.9	2:14.9	RowErg	Hwt		View workout
01/02/23	7,279m	30:00.0	2:03.6	RowErg	Hwt	30:00	View workout
01/01/23	7,147m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
12/31/22	2,350m	10:02.5	2:08.1	RowErg	Hwt		View workout
12/31/22	7,343m	30:00.0	2:02.5	RowErg	Hwt	30:00	View workout
12/30/22	7,246m	30:00.0	2:04.2	RowErg	Hwt	30:00	View workout
12/29/22	2,315m	10:02.8	2:10.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts