Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/23	7,108m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
11/09/23	4,411m	20:00.0	2:16.0	RowErg	Hwt	20:00	View workout
11/09/23	7,145m	30:00.0	2:05.9	RowErg	Hwt	30:00	View workout
11/08/23	4,476m	20:00.0	2:14.0	RowErg	Hwt	20:00	View workout
11/08/23	7,266m	30:00.0	2:03.8	RowErg	Hwt	30:00	View workout
11/07/23	4,484m	20:00.0	2:13.8	RowErg	Hwt	20:00	View workout
11/07/23	7,232m	30:00.0	2:04.4	RowErg	Hwt	30:00	View workout
11/06/23	4,341m	20:00.0	2:18.2	RowErg	Hwt	20:00	View workout
11/06/23	7,124m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
11/05/23	4,291m	20:00.0	2:19.8	RowErg	Hwt	20:00	View workout
11/05/23	6,912m	30:00.0	2:10.2	RowErg	Hwt	30:00	View workout
11/04/23	4,542m	20:00.0	2:12.1	RowErg	Hwt	20:00	View workout
11/04/23	7,309m	30:00.0	2:03.1	RowErg	Hwt	30:00	View workout
11/03/23	4,463m	20:00.0	2:14.4	RowErg	Hwt	20:00	View workout
11/03/23	7,214m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
11/02/23	4,422m	20:00.0	2:15.6	RowErg	Hwt	20:00	View workout
11/02/23	7,169m	30:00.0	2:05.5	RowErg	Hwt	30:00	View workout
11/01/23	4,446m	20:00.0	2:14.9	RowErg	Hwt	20:00	View workout
11/01/23	7,081m	30:00.0	2:07.1	RowErg	Hwt	30:00	View workout
10/31/23	4,454m	20:00.0	2:14.7	RowErg	Hwt	20:00	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks