Concept2 Logbook | Log for Jim Cummins

Jim Cummins

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/23	2,215m	10:00.0	2:15.4	RowErg	Hwt	10:00	View workout
11/27/23	4,480m	20:00.0	2:13.9	RowErg	Hwt	20:00	View workout
11/27/23	7,122m	30:00.0	2:06.3	RowErg	Hwt	30:00	View workout
11/26/23	2,209m	10:00.0	2:15.8	RowErg	Hwt	10:00	View workout
11/26/23	4,552m	20:00.0	2:11.8	RowErg	Hwt	20:00	View workout
11/26/23	7,178m	30:00.0	2:05.3	RowErg	Hwt	30:00	View workout
11/25/23	6,638m	30:00.0	2:15.5	RowErg	Hwt	30:00	View workout
11/25/23	7,041m	30:00.0	2:07.8	RowErg	Hwt	30:00	View workout
11/24/23	2,211m	10:00.0	2:15.6	RowErg	Hwt	10:00	View workout
11/24/23	4,432m	20:00.0	2:15.3	RowErg	Hwt	20:00	View workout
11/24/23	248m	1:46.8	3:35.3	RowErg	Hwt	20:00	View workout
11/24/23	7,105m	30:00.0	2:06.6	RowErg	Hwt	30:00	View workout
11/23/23	6,468m	30:00.0	2:19.1	RowErg	Hwt	30:00	View workout
11/23/23	7,195m	30:00.0	2:05.0	RowErg	Hwt	30:00	View workout
11/22/23	4,475m	20:00.0	2:14.0	RowErg	Hwt	20:00	View workout
11/22/23	7,214m	30:00.0	2:04.7	RowErg	Hwt	30:00	View workout
11/21/23	4,471m	20:00.0	2:14.1	RowErg	Hwt	20:00	View workout
11/21/23	224m	1:00.0	2:13.9	RowErg	Hwt		View workout
11/21/23	7,149m	30:00.0	2:05.8	RowErg	Hwt	30:00	View workout
11/20/23	4,525m	20:00.0	2:12.5	RowErg	Hwt	20:00	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks