Chris Power
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/20 |
8,805m |
30:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,000m |
12:03.6 |
1:30.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
364m |
1:26.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,000m |
34:29.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
6,000m |
19:46.1 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/10/20 |
8,603m |
30:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
4,000m |
12:08.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
16:38.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
1,273m |
4:52.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,000m |
12:11.1 |
1:31.3 |
RowErg |
Hwt |
View workout
|
11/02/20 |
8,534m |
30:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/30/20 |
530m |
2:40.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
6,000m |
19:57.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
4,264m |
15:00.2 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/29/20 |
399m |
1:45.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
196m |
1:28.3 |
3:45.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
4,000m |
12:13.5 |
1:31.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,042m |
4:07.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
35:04.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
4,000m |
12:16.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|