Chris Power

Log

Date Distance Time Pace Comments Action
09/30/19 8,810m 32:00.0 1:48.9 View workout
09/29/19 1,336m 5:07.7 1:55.1 View workout
09/27/19 6,834m 24:00.0 1:45.3 View workout
09/24/19 2,811m 9:00.0 1:36.0

6x1:30/1:30r

View workout
09/17/19 2,500m 8:02.5 1:36.5 View workout
09/13/19 8,452m 30:00.0 1:46.4

3x10:00/2:00
2812m @1:46.7
2818m @1:46.4
2823m @1:46.2

View workout
09/11/19 5,010m 19:51.5 1:58.9 View workout
09/11/19 1,505m 5:00.0 1:39.6 View workout
09/09/19 492m 2:07.6 2:09.6 View workout
09/09/19 8,090m 30:00.0 1:51.2 View workout
09/07/19 2,572m 8:00.0 1:33.3 View workout
09/05/19 8,782m 32:00.0 1:49.3 View workout
09/03/19 2,949m 10:00.0 1:41.7 View workout
09/01/19 6,769m 24:00.0 1:46.3

3x8:00/2:00r

View workout
08/29/19 2,000m 6:39.9 1:39.9 View workout
08/26/19 10,595m 40:00.0 1:53.2 View workout
08/25/19 2,445m 10:00.0 2:02.6 View workout
08/23/19 2,558m 10:06.6 1:58.5 View workout
08/23/19 2,710m 9:00.0 1:39.6 View workout
08/23/19 648m 2:46.4 2:08.3 View workout